Frequently Asked Questions

Get answers to common questions about Neuromuscular Therapy -90 Mins.

Our therapists use sustained, targeted pressure on trigger points and nerve impingements to release tension and restore neural function. Sessions include assessment, manual release, and corrective stretches to reduce referred pain and improve range of motion over several treatments.

Expect an intake consultation followed by focused, firm pressure on specific muscles and nerve sites. You may feel intense sensations, brief discomfort, and therapeutic release; communication guides pressure. Session ends with stretching and aftercare advice for optimal recovery.

Neuromuscular therapy is safe for most people but not appropriate for some conditions. Avoid if you have blood clots, uncontrolled high blood pressure, acute infections, recent fractures, or certain neurological disorders—consult your physician and disclose medical history beforehand.

Frequency depends on your condition severity and goals. Acute issues often benefit from weekly or biweekly sessions initially, progressing to monthly maintenance. Your therapist will create a personalized plan, adjusting intervals as pain decreases and posture improves.

You may experience strong pressure and brief discomfort during release of tight trigger points, but therapists check tolerances and modify techniques. Mild soreness can appear afterward; it typically subsides within a day or two while therapeutic benefits increase.

Hydrate well, avoid heavy meals or alcohol before your appointment, and wear comfortable clothing. Bring a list of medications and relevant health history. Arrive early to complete intake forms so therapy can begin promptly and effectively.