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I had a massage with Michael. He was knowledgeable and considerate throughout the massage!...more
Daniel performed a unique and targeted massage! My sinuses were cleared pronto & they are...more
Muscle release massage with Michael. Awesomely different! Never had a massage where the t...more
Absolutely loved my full body muscle release massage from Michael! I get severe migraines ...more
Micheal was amazing!!! Had the best 90 minute muscle release message ever!!! Being a busi...more
Michael and hot stones was wonderfully
soothing and slow to help ease my nerve pain. Great...more
Frequently Asked Questions
Get answers to common questions about Muscle Release Massage-55 Mins.
During the 55-minute session your therapist assesses tight areas, applies deep sustained pressure and targeted strokes to knots, and uses neuromuscular techniques. Therapists modulate intensity to your comfort, communicating throughout. Post-session guidance and stretching recommendations are provided.
Yes โ therapists adjust pressure and techniques for sensitivity. Inform your therapist about pain thresholds, medical concerns, or recent injuries. Lighter pressure, slower strokes, or alternative modalities can be used while still addressing chronic tension safely.
Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Share medical history and current discomforts with your therapist. Avoid intense exercise immediately before; a light warm-up is fine. Plan post-session downtime to allow your body to respond to the treatment.
Some pressure or temporary soreness is common as adhesions release, but therapists work within your tolerance. Communicate feedback; they can adjust intensity and techniques. Post-treatment soreness typically eases within 24โ72 hours and is accompanied by improved mobility and relief.
It depends on severity and goals. Many clients benefit from an initial series of 3โ6 weekly sessions, then maintenance every 4โ8 weeks. Your therapist will recommend a personalized plan based on progress, pain levels, and lifestyle factors.
Contraindications include acute infection, fever, deep vein thrombosis, recent fractures, uncontrolled hypertension, or certain skin conditions. Inform us if you're pregnant or have medical implants. Your therapist will review health history and modify or postpone treatment when necessary.
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